The useful properties of Bashkir korot were described in the books of V. Z. Gumarov «Bashkir folk medicine» and E. V. Migranova «The Bashkirs. Traditional food system». This product is rich in biologically active substances, natural digestive enzymes, trace minerals, vitamins A, C, D, E and elements of the B vitamins. Inclusion of this product in the diet slows down the aging process of cells, enriching the blood with oxygen and preventing the formation of blood clots.
The phosphorus and calcium contained in korot have a positive effect on the formation of the human bone system. Korot is effective for exhaustion, anemia, mental and physical fatigue. The absorbent properties of this product make it possible to use it effectively for various light poisoning, including alcohol intoxication. In folk medicine korot is used for colds, nausea, loss of appetite and indigestion.